1:1 Nutrition counseling for anyone ready to break free from chronic dieting and build a positive relationship with food and your body!
Nutritious Walks
Here we go! I'd love to connect. On movement, on food, on body image, on moods + routines. On all of it.
I think what we eat is linked to just about every other aspect of our lives and what better way to get more in tune with ourselves than to hash it out with some cool FRIENDS in nature.
Join me for a fun, casual walk somewhere beautiful + we'll gab all things nutrition (and otherwise!)
2022 EVENTS
mINDFULNESS, JOY + FOOD
August 2023
NATIONAL ARBORETUM
STRESS, REST + DIGEST
September 2023
NATIONAL ARBORETUM
GETTING IN SYNC W/ OUR BODIES
October 2023
NATIONAL ARBORETUM